I’ll have the yellow and blue

Sweet Hart Kitchen

No trip to Kensington Market is complete without a visit to Sweet Hart Kitchen. After originally tasting their delicious desserts at Veg Food Fest, I was delighted when I found out they had opened a physical shop.

blue lemonade and yellow lemon bar

The last time I stopped by Sweet Hart Kitchen, I got their blue lemonade and yellow lemon bar. The bright colours made for a perfect summer treat, especially knowing they weren’t full of artificial colours and flavours. They both tasted even better than they looked.

Every time I enter the shop, I spot a new and temping item. Here’s a few of their creative vegan and gluten-free creations I’ve had in the past.

Matcha Vanilla Cream
Matcha Vanilla Cream

This cake requires patience and precision. I know because I’ve tried to replicate it. After soaking cashews for hours on end, you’ve got to blend them until the texture is silky smooth. After avoiding cashew bits, you need to worry about matcha clumps. Too much matcha may also affect the delicate balance of flavours. Sweet Hart Kitchen’s Matcha Vanilla Cream cheesecake has the perfect combination of matcha, vanilla, and natural sweeteners.

Cookie Dough Cheesecake
Cookie Dough Cheesecake
Vanilla Earl Grey Bundt Cake
Vanilla Earl Grey Bundt Cake

This beautiful cake appears simple, but since it’s gluten-free I’m betting it took several attempts to perfect. As a London Fog fan, I loved this flavour.

Tiramisu Square
Tiramisu Square

If you’re running short on time, you can always grab Sweet Hart Kitchen to go. Warning: some treats won’t make it all the way home.

Hibiscus + Goji Berry Kombucha and Apple Berry Heart Pop-tart
Hibiscus + Goji Berry Kombucha and Apple Berry Heart Pop-tart
Matcha Ice Cream Sandwich
Matcha Ice Cream Sandwich

First taste of matcha in Shinsaibashi

First taste of matcha in Shinsaibashi

Prior to travelling to Japan, I had done some research into the best places to buy and sip on ceremonial grade matcha in Uji and Osaka.

The first place I visited was Uji-en (Uji Garden) in Shinsaibashi. The tea shop is located near the end of a covered street in the shopping district, which feels like a large yet crowded hallway. Since there were two tea shops on the same area, I checked out the merchandise to try and figure out if I was in the right place. Taking the time to look around, also helped me spot the tea drinking area. Even though I knew Noren were traditionally draped at the entrance of restaurants, I thought the fabric might be concealing a stock room. Luckily, I got a brief glimpse into the back of the tea shop as another customer exited. It felt impolite to walk in, and so I asked another shopkeeper if I could enter while miming drinking matcha by holding my two hands up and tilting an imaginary matcha bowl to my mouth. The shopkeeper understood I wanted to drink matcha, not just buy a tin of tea, and enthusiastically invited me in.

There were plenty of seats, but I decided to sit by the counter to get a better view of the matcha preparation. Before placing my order, I was given a small cup with a deep caramel liquid. The drink was cold, and had a rich earthy aroma and subtle sweetness. It didn’t have the strong bitter aftertaste of green or black tea. I didn’t know it at the time, but that was my first taste of roasted green tea also known as Hojicha.

When my matcha was served, it came with yet another small cup. This time the small cup contained a hot bright green liquid. After enjoying the hojicha, I bravely took a sip of the unknown tea. As soon as I caught a whiff of the tea, I knew I wouldn’t like the flavour. It smelled and tasted exactly like vegetable broth. I was convinced it was vegetable soup, but later found out it was sencha. Apparently most people preferred the taste of sencha over matcha, and so it is served to clear the palate.    

After tasting one of the best and worst teas I’ve ever had, it was time for the main event. I won’t leave you in suspense any longer, except to say that this trip has completely changed the way I drink matcha. The first sip was so exceptional that I had to pause in appreciation before taking another. The matcha tasted incredible, and was obviously very fresh and of high quality. However, the skilled preparation took it to the next level. The delicate foam, the fully dissolved powder, and the perfectly warm water were all signs of an expertly made matcha.

Paying attention to details not only pays off in terms of flavour, but it also makes you appreciate matcha more than you would if you had in a plastic to-go cup while rushing to a meeting. It reminds me of a quote by the monk Jeong Kwan, who said on Chef’s Table: “I make food as a meditation.” Both the quote and this tea experience have had a huge impact on the way I prepare matcha and food in general.

If you are curious, here’s how I prepare my matcha.

  1. Boil filtered water and let stand overnight. Japanese tea tastes best in soft water.
  2. Boil water again once you are ready to drink matcha.
  3. Pour the boiling water into your matcha bowl, and let stand for a minute or so.
  4. Transfer the water into another vessel. This helps warm the bowl, and then cools down the water to 80°C to avoid burning the matcha.
  5. Sift two scoops of matcha into the bowl to prevent clumps.
  6. Add a little bit of the warm water into the matcha bowl.
  7. Whisk quickly in a zig-zag shape for approximately 30 seconds. Once foam appears, slow down and get rid of any air bubbles.
  8. Add the rest of the water. If you’d like to prepare a latte instead, then add half of the remaining warm water along with non-dairy milk.